Happiness isn't something to lose, it's something to fight for.
Crying, doesn't make you weak.
Your emotions matter.
Every milisecond of your pain is worth something. It's DOING something.
It's okay to make mistakes, everyone does.
Relapses happen. It does not mean you're a failure.
You're here and alive today, and that is something to be proud of.
Bad days happen. So do good ones.
You are deserving of love.
It's not weak to rely on others or ask for help.
So don't give up. Keep breathing.