Sadness and Recovery from Addiction15 Jul, 2016 09:36 AM
For over 50 years now, standard treatments for recovery from addiction have included cognitive behavioral therapy (CBT) and 12-step approaches. The past couple of decades, though, have seen alternative treatment models emerge, largely because of therelatively low success rateof some of the most popular treatments available. Since there is no single road to addiction, standard treatments sometimes fail because they fail to address the needs of the particular individual, or the reasons why they have sought their own private escape, through drugs. Addiction can arise from a variety of causes, according to recent research. Contributing causes include genetic factors, having a mental illness, abuse, etc.
Alternative therapies that are currently being used successfully in many top rehabilitation centers across the globe include yoga and mindfulness meditation (which focus on keeping the individual’s mind ‘in the here and now’, encouraging them to feel and ‘ride through’ their cravings instead of succumbing... [Read More] Tags: Recovery, Drug, Sadness, Gemma Galway